1: "Zero Carb Food List for Keto and Ketosis"

2: "Meats: Beef, Chicken, Pork, Turkey"

3: "Seafood: Salmon, Tuna, Shrimp, Lobster"

4: "Dairy: Butter, Cheese, Heavy Cream"

5: "Fats: Avocado Oil, Coconut Oil, Olive Oil"

6: "Vegetables: Spinach, Kale, Broccoli, Zucchini"

7: "Nuts and Seeds: Almonds, Macadamia Nuts, Chia Seeds"

8: "Sweeteners: Stevia, Erythritol, Monk Fruit"

9: "Stay in Ketosis with Zero Carb Foods"