1: Kickstart your day with a Mediterranean diet breakfast - eggs, veggies, and whole grain toast.

2: Avocado toast with feta cheese and a sprinkle of olive oil - a nutritious and delicious option.

3: Greek yogurt with honey and fresh berries - a simple yet satisfying morning meal.

4: Omelette with spinach, tomatoes, and a side of whole grain toast - a protein-packed breakfast.

5: Baked oatmeal with nuts, seeds, and dried fruits - a hearty and wholesome choice.

6: Mediterranean style smoothie bowl with Greek yogurt, fruits, and nuts - a refreshing start to your day.

7: Whole grain cereal with almond milk and sliced bananas - a quick and easy breakfast option.

8: Veggie and cheese frittata with a side of whole grain toast - a filling and flavorful choice.

9: Chia seed pudding topped with walnuts and cinnamon - a nutritious and energizing breakfast idea.