1: Sip on green tea for antioxidants and longevity benefits.

2: Black tea may support heart health and boost longevity.

3: Roobios tea is rich in antioxidants and may promote longevity.

4: Start your day with a cup of white tea for its anti-aging properties.

5: Oolong tea is known for its metabolism-boosting effects.

6: Chamomile tea may help reduce inflammation and promote relaxation.

7: Hibiscus tea is packed with antioxidants and may support heart health.

8: Peppermint tea aids digestion and may boost immune function.

9: Turmeric tea contains curcumin, a powerful antioxidant with anti-inflammatory properties.