1: Start your day right with these 5-minute Mediterranean diet breakfast appetizers that are perfect for gatherings.

2: From savory avocado toast to fruity chia seed pudding, these recipes are both quick and nutritious.

3: Whip up a batch of mini Greek yogurt parfaits or colorful fruit skewers for a refreshing start to your day.

4: For a more filling option, try making baked eggs in tomato cups or Mediterranean quinoa breakfast bowls.

5: These recipes are not only delicious but also packed with healthy ingredients like fresh fruits, vegetables, and whole grains.

6: Whether you're hosting a brunch or just looking for a quick and easy breakfast option, these appetizers are sure to please.

7: With simple ingredients and minimal prep time, you can enjoy a taste of the Mediterranean without spending hours in the kitchen.

8: So next time you're in need of a healthy and delicious breakfast idea, give one of these Mediterranean diet appetizers a try.

9: Elevate your morning routine with these 5-minute Mediterranean diet breakfast appetizers that are perfect for any gathering.

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