1: Start your day with a protein-packed breakfast to fuel your weight loss journey. Try these five delicious recipes.

2: Egg and avocado toast, a perfect combo for a high-protein morning meal. Add some salsa for an extra kick.

3: Greek yogurt parfaits are a quick and easy breakfast option. Layer with fresh berries and granola for added crunch.

4: Oatmeal with nuts and seeds is a filling breakfast that will keep you satisfied until lunchtime. Top with a dollop of almond butter.

5: Chia seed pudding is a great make-ahead breakfast. Mix chia seeds with almond milk and honey and let it sit overnight.

6: Smoothie bowls are a fun and customizable breakfast option. Blend your favorite fruits with protein powder for a nutritious start.

7: Cottage cheese and fruit skewers are a portable breakfast option. Add a drizzle of honey for a touch of sweetness.

8: Protein pancakes are a tasty way to start your day. Top with berries and a sprinkle of cinnamon for added flavor.

9: Sausage and egg muffins are a convenient breakfast option for busy mornings. Meal prep them in advance for a quick grab-and-go meal.