1: Discover how green tea, red wine, and oat milk lower cholesterol for a healthier heart.

2: Green tea contains antioxidants that help reduce LDL cholesterol levels.

3: Red wine's resveratrol can boost HDL cholesterol and protect against heart disease.

4: Oat milk is rich in beta-glucans, which lower cholesterol and improve heart health.

5: Learn how these beverages can be part of a heart-healthy diet to lower cholesterol.

6: Sip on green tea daily to benefit from its cholesterol-lowering effects.

7: Enjoy a glass of red wine in moderation for a healthier heart.

8: Switch to oat milk as a dairy-free alternative to improve heart health.

9: Take care of your heart by incorporating these three beverages into your daily routine.